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If your doctor prescribes wearing leg compression apparel, it is important to understand how to properly wear and take care of it.

Here are some great tips to keep in mind when wearing leg compression apparel. DO measure your legs carefully before buying leg compression apparel.

DO care for and wash your leg compression apparel every day. This is not only for the purpose of personal hygiene, but to also extend the life of the apparel.

DO wear your leg compression apparel first thing in the morning because that's when your legs and feet will be least swollen. This is normal with daily use.

It is time for a new pair when your compression stockings start to sag, or they are starting to become too easy to put on.

DO put compression stockings on right away in the morning. They help with circulation when you are doing your daily activities. It makes sense to wear them all day if you want to see the full medical benefits.

Also, your legs and feet are usually not as swollen in the morning. Putting your compression stockings on in the morning will be a bit easier than doing it later in the day.

Doing so creates a tight band, which can cut off circulation and cause sores. When removing your compression socks , try your best not to roll or scrunch them up.

Your legs are already in a neutral position that allows for adequate blood flow when you are lying down. Adding graduated compression in this position does enhance circulation, but is unnecessary.

Instead, try elevating your legs on pillows. If so, place your stockings in a mesh laundry bag to help protect them.

To wash your compression stockings use cold water and a bit of gentle soap. If you can, use a specially formulated washing solution for your compression socks — this will clean the elastic without causing damage.

To dry, roll up your socks in a towel and pat out all the excess water, then hang them up. DO use donning gloves to put on your compression stockings.

Donning gloves dramatically reduce the chance that you will snag your stockings on a fingernail. In addition to offering protection, donning gloves provide grip and make it much easier to put on your compression hosiery.

DO put compression stockings on first thing in the morning. Also, your legs and feet are general y less swollen in the morning. So putting on your compression stockings in the morning are a bit easier than if you did it later in the day.

DO replace every months. Eventually, the elastic fibers will break down. This is normal, especially with daily use. You will probably need to replace your compression stockings every three to six months.

One indication is that your compression stockings start to sag, or they are becoming really easy to put on. Rolling creates a tight band, which cuts off circulation and can cause sores.

While donning or removing your compression socks try not to roll or scrunch them up. When you are lying down, your legs are already in a neutral position that allows regular blood flow.

Adding graduated compression in this position increases circulation, but once again is unnecessary.

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One indication that your compression apparel needs to be replaced is when it begins to sag or becomes too easy to put on feeling like a regular stocking or sock.

This can also cause changes in the graduated compression from the unnecessary stretching caused by rolling them up. It is not necessary to wear while sleeping unless your condition is really severe.

Instead, elevate your legs with a couple of pillows to get the legs above heart level. To remove excess water, just ball it up and squeeze gently.

Each compression garment is threaded in a special way to achieve a certain gradient compression level to provide proper support.

Doctors suggest wearing compression stockings for many medical issues. They compress your legs, increasing circulation up and out of your legs and feet.

If your doctor recommends that you start wearing compression stockings , it is imperative to know how to put them on and care for them correctly.

DO accurately measure your legs before buying compression stockings. If you use the wrong size, you will not get the full therapeutic benefits of wearing compression socks, and they will not be as comfortable to wear.

Getting the right size is crucial for the effectiveness and comfort of your compression stockings. DO clean your compression stockings thoroughly.

Check the care instructions as some are machine washable. If so, be sure to place your socks in a mesh laundry bag to better protect them.

Be sure to use cold water and a bit of gentle soap or, if you can use a specially formulated washing solution to clean the elastic without stretching it.

For drying, roll up your socks in a towel and gently pat excess water out and then hang them up. DO replace every three to six months.

Avoid using any substance that could damage your compression socks. Harsh chemicals like chlorine bleach should be avoided. Any intense movements, such as wringing or scrubbing, can damage your stockings.

Treat them gently to get the most out of them. To get the excess water out of your compression stockings, just ball them up and squeeze gently.

Refrain from cutting off any part of your compression stockings. The foot of compression hosiery acts as an anchor; it provides a solid hold, making it easier to put on the stockings.

Furthermore, compression stockings have graduated compression, meaning the compression is strongest at the ankle and gets lighter as it goes up the calf.

Cutting off the foot could cause them to roll up and become uncomfortable to wear. Oily substances can break down the elastic fibers.

Don't know which knee, thigh, or pantyhose, sock or stocking to get? Not sure of the differences between the Levels of Compression?

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